Weigh In record (no journal entry) for 21 January 2019
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108.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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955 kcal
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Fat: 30.94g | Prot: 47.66g | Carbs: 87.54g.
Breakfast: Huevo Duro, Los Alerces Queso Cheddar, Café. Lunch: Nestlé Jalea, Cebollas, Lider Tomate, Cazuela de Vacuno. Dinner: Colun Leche con Chocolate Semidescremada. Snacks/Other: Corona Corona Extra, Nestlé Chamyto. more...
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Losing 0.5 kg a Week
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elizabeth510's Weight History
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