Prudence-Joy's Journal, 21 Jan 19

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Bon, en même temps j'ai passé la journée dans mon lit hier, donc 0 exercice...

56.1 kg Lost so far: 0 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:

1580 kcal

Fat: 65.49g | Prot: 51.77g | Carbs: 198.94g. Breakfast: Paul Pain Au Chocolat. Lunch: Paul Sandwich Savoyard, Tarte au Chocolat, Coca-Cola Coca-Cola (Canette). Dinner: Rouleaux de Printemps aux Crevettes. more...

1643 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Prudence-Joy's Journal, 21 Jan 19

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Prudence-Joy's Weight History