Weigh In record (no journal entry) for 21 January 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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2728 kcal
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Fat: 171.59g | Prot: 120.42g | Carbs: 185.00g.
Breakfast: Mister Gourmet Crema de Almendra, Helados Chalco Nata, Plátano, Queso de Cabra, Espinacas, Lechuga, Pepino (con Cáscara), Jitomate, Aguacate, Noche Buena Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Mandarinas. Lunch: Patatas Cocidas, Manteca de Cerdo, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, Svetia Stevia, Noche Buena Queso Manchego, Member's Mark Nueces Mixtas, Aguacate, Plátano, Manteca de Cerdo, Carne de Res Molida (Magra 80% / 20% de Grasa), Mandarinas. Snacks/Other: Turin Chocolate Amargo 73 % Cacao, Nature Valley Sweet And Salty Nut Chocolate Nueces y Almendras. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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