Weigh In record (no journal entry) for 21 January 2019
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110 kg
Lost so far: 39.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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1043 kcal
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Fat: 76.60g | Prot: 61.25g | Carbs: 28.82g.
Breakfast: Canola Vegetable Oil, Papayas, Bachoco Huevo Blanco. Lunch: Canola Vegetable Oil, Jitomate, Cooked Broccoli (Fat Not Added in Cooking), Bachoco Milanesa de Pechuga de Pollo. Dinner: Canola Vegetable Oil, San Juan Huevo, Apple. Snacks/Other: McCormick Té de Manzanilla, Splenda Endulzante sin Calorías, Apple. more...
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Gaining 0.2 kg a Week
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monirobs's Weight History
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