Weigh In record (no journal entry) for 21 January 2019
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108.6 kg
Lost so far: 14.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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779 kcal
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Fat: 36.89g | Prot: 37.95g | Carbs: 82.20g.
Lunch: Uvas, Carne de Porco do Lombo Assada. Dinner: Azeitonas Verdes, Amafil Massa para Tapioca, Ovo, Abacate. Snacks/Other: Banana Prata, Uvas, Suco de Limão, Queijo Ricota, Visconti Pão de Forma Integral. more...
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Losing 1.2 kg a Week
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leticiarocha2's Weight History
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