Weigh In record (no journal entry) for 21 January 2019
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94 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2019:
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1491 kcal
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Fat: 43.83g | Prot: 62.05g | Carbs: 216.95g.
Breakfast: Plátano, Hacendado Yogur Griego Natural, Avena con Fruta. Lunch: Manzana, Naranjas, Sopa de Verduras, Carne Molida de Res (90% Magra / 10% de Grasa), Eco Cesta Arroz Rojo. Dinner: Huevo, Tortillas de Maíz, Gallo Salsa de Trufa. more...
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2882 kcal
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Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Claudiamxmc's Weight History
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