t3760232's Journal, 22 Jan 19

體脂34
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
863 kcal Fat: 34.72g | Prot: 40.01g | Carbs: 99.98g.   Breakfast: 義美 薏仁糙米奶, 全家 鮪魚雞蛋沙拉三明治, 香蕉. Lunch: 青花菜, 麻油雞. Snacks/Other: 太陽餅. more...
Losing 0.7 kg a Week

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t3760232's Weight History


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