Weigh In record (no journal entry) for 22 January 2019
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91.5 kg
Lost so far: 9.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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350 kcal
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Fat: 11.68g | Prot: 20.85g | Carbs: 40.72g.
Breakfast: Котлета Куриная, Геркулесовая Каша на Воде. more...
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Losing 2.1 kg a Week
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yfnf230281kbz's Weight History
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