eunice0416's Journal, 22 Jan 19

31.3
57.2 kg Lost so far: 5.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
1202 kcal Fat: 51.53g | Prot: 50.69g | Carbs: 131.24g.   Breakfast: 漢堡包, 7-11 美式咖啡, 寶宏安柏 焗烤雙色調理乳酪絲, Max Tea Tarikk 印尼拉茶(Max Tea), 牛奶. Lunch: Costco 冷凍綜合蔬菜, Costco 科克蘭冷凍綜合蔬菜, 統一 肉燥麵 (75g), 7-11 石安牧場溫泉蛋. Snacks/Other: 柑橘. more...
Losing 1.2 kg a Week

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eunice0416's Weight History


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