Weigh In record (no journal entry) for 22 January 2019
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59.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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950 kcal
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Fat: 50.49g | Prot: 47.27g | Carbs: 78.14g.
Breakfast: Шоколад, Хлеб Бородинский, Ветчина Куриная, Ламбер Сыр 50%, Добрая Буренка Творог Обезжиренный 0,5%, Мёд, Чай, Сливочное Масло. Lunch: Плов Катя. more...
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Losing 0.1 kg a Week
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_Ekaterina_M_'s Weight History
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