a_ximello's Journal, 21 Jan 19

Weigh In record (no journal entry) for 21 January 2019
82.3 kg Lost so far: 1.6 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2019:
1466 kcal Fat: 39.66g | Prot: 79.93g | Carbs: 202.45g.   Breakfast: Aguacate, Sánduche de Pollo, Cosecha Pura Nectar de Naranja. Lunch: Frijoles Cocidos, La Huerta Rajas Poblanas, Pechuga de Pollo a la Plancha, Verduras al Vapor, Caldo Tlalpeño. Dinner: Toronja (Rosa y Rojo). Snacks/Other: Alegría. more...
2182 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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a_ximello's Weight History


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