Weigh In record (no journal entry) for 21 January 2019
|
82.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2019:
|
1466 kcal
|
Fat: 39.66g | Prot: 79.93g | Carbs: 202.45g.
Breakfast: Aguacate, Sánduche de Pollo, Cosecha Pura Nectar de Naranja. Lunch: Frijoles Cocidos, La Huerta Rajas Poblanas, Pechuga de Pollo a la Plancha, Verduras al Vapor, Caldo Tlalpeño. Dinner: Toronja (Rosa y Rojo). Snacks/Other: Alegría. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a_ximello's Weight History
|