Weigh In record (no journal entry) for 22 January 2019
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63.6 kg
Lost so far: 15.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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821 kcal
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Fat: 33.07g | Prot: 25.13g | Carbs: 103.97g.
Breakfast: Свежевыжатый Апельсиновый Сок, Яичница. Lunch: Кабачковая Икра, Fazer Хлеб Стройный Рецепт Бездрожжевой. Dinner: Fazer Хлеб Стройный Рецепт Бездрожжевой, Картошка Тушеная, Красные Помидоры (Консервированные). more...
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Losing 2.1 kg a Week
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inna.587's Weight History
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