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Akhirnya timbangan geser kekiri 😂😂😂
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1413 kcal
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Fat: 54.80g | Prot: 46.20g | Carbs: 183.37g.
Breakfast: Acar Mentimun Asam, Kari Daging Sapi, Nasi Uduk, Nasi Goreng Udang. Lunch: Kroket, Sup Ayam, Nasi Putih. Snacks/Other: Ultra Milk Ultra Milk Low Fat. more...
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Losing 0.4 kg a Week
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agusfauziana's Weight History
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