Weigh In record (no journal entry) for 22 January 2019
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1704 kcal
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Fat: 55.80g | Prot: 105.81g | Carbs: 191.80g.
Breakfast: Gekochtes Ei, Herta Finesse Putenbrust Gepökelt & Gegart, Petrella Schnittlauch, Leicht & Cross Knusperbrot Vollkorn. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chili Con Carne mit Bohnen. Dinner: Lätta Halbfettmargarine, Bäckerkrönung Kartoffelbrot, Meine Mahlzeit Chili Con Carne, Petrella Schnittlauch, Leicht & Cross Knusperbrot Vollkorn, Herta Finesse Putenbrust Gepökelt & Gegart. Snacks/Other: Deluxe Dattelbrot. more...
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Gaining 0.2 kg a Week
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jessi031's Weight History
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