francois.af.34's Journal, 22 Jan 19

Weigh In record (no journal entry) for 22 January 2019
66.3 kg Lost so far: 5.5 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
222 kcal Fat: 15.68g | Prot: 17.49g | Carbs: 2.17g.   Breakfast: Oeuf Brouillé, Tradilège Jambon Supérieur Decouenné Dégraissé -25% Sel, Café. more...
Gaining 0.3 kg a Week



     
 

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francois.af.34's Weight History


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