Weigh In record (no journal entry) for 22 January 2019
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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335 kcal
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Fat: 4.75g | Prot: 20.21g | Carbs: 51.61g.
Breakfast: Ayam Masak Merah, Nasi Putih. more...
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Losing 1.9 kg a Week
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Fida comel's Weight History
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