Weigh In record (no journal entry) for 22 January 2019
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1174 kcal
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Fat: 54.05g | Prot: 57.95g | Carbs: 116.90g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Помидоры Черри, Сыр Российский, Вареное Яйцо. Dinner: Вареное Яйцо, Огурец (с Кожурой), Рок Крабовые Палочки. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко, Prime Star Салат Цезарь. more...
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2116 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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karinamitina's Weight History
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