Weigh In record (no journal entry) for 22 January 2019
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81.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1832 kcal
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Fat: 75.73g | Prot: 103.01g | Carbs: 181.05g.
Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Pågen Längtan. Lunch: Norrmejerier Mellanmjölk, Max Frisco Hamburgerbröd, Scan Hamburgare. Dinner: Broccoli, Lasagne med Kött. Snacks/Other: Kokt Ägg. more...
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Losing 5.6 kg a Week
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Krillebjörk's Weight History
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