ps.claudiacaro's Journal, 22 Jan 19

Músculo no fue 😭😭😭😭

56.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:

265 kcal

Fat: 8.81g | Prot: 31.38g | Carbs: 13.49g. Breakfast: Barritas de avena. Lunch: Pechuga de Pollo. more...

1860 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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ps.claudiacaro's Weight History