Weigh In record (no journal entry) for 24 May 2008
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69.4 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 72.64g | Prot: 120.06g | Carbs: 171.80g.
Breakfast: avacado, sargento light string cheese, egg whites. Lunch: salad, shrimp salad, Sesame Bagel. Dinner: salmon, sweet potato. Snacks/Other: ricotta, eggplant appetizer, wasa crackers, Sugar Free Jello, ricotta. more...
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Losing 3.2 kg a Week
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susieq1941's Weight History
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