Dieguitodoni's Journal, 22 Jan 19

Weigh In record (no journal entry) for 22 January 2019
91.5 kg Lost so far: 25 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
1832 kcal Fat: 103.74g | Prot: 149.36g | Carbs: 82.88g.   Breakfast: Aceite de Oliva Extra Virgen, Huevo, Tia Lencha Machaca, Cebollas, Tomates, Chile Poblano. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carnitas. Dinner: Fresh Gourmet Crutones Sabor Italiano, Lechuga, Herbalife Formula Gold, Herbalife Batido, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Aguacate, Sabritas Chicharrón de Cerdo, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Formula Gold, Herbalife Batido. more...
2946 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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Dieguitodoni's Weight History


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