Weigh In record (no journal entry) for 22 January 2019
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115.7 kg
Lost so far: 3.6 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2019:
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1664 kcal
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Fat: 36.67g | Prot: 84.00g | Carbs: 140.17g.
Lunch: Roasted Broiled or Baked Chicken Thigh. Dinner: Pick Up Stix Chow Mein, Pick Up Stix Chicken with Vegetables, Pick Up Stix Beef & Broccoli. Snacks/Other: Whiskey. more...
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Gaining 0.5 kg a Week
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barbieq13's Weight History
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