Weigh In record (no journal entry) for 20 January 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1794 kcal
|
Fat: 86.56g | Prot: 61.38g | Carbs: 187.39g.
Breakfast: Croissant, Joker Multifruit. Lunch: Tradilège Mousse de Canard, Pain, Andros Compote Pomme Nature, Charal Steak Haché 15%, Pâtes (Cuites). Dinner: Crusti Frais Galette de Blé Noir Jambon et Fromage, Crusti Frais Galette de Blé Noir Jambon et Fromage. Snacks/Other: LU Mikado Chocolat au Lait. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannegousseau's Weight History
|