Weigh In record (no journal entry) for 22 January 2019
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1870 kcal
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Fat: 77.56g | Prot: 86.39g | Carbs: 199.45g.
Lunch: Arroz Branco (Cozido), Abobrinha Refogada, Sardinha Assada. Snacks/Other: Yakult Yakult, Pão Francês, Café com Açúcar, Danubio Creme de Queijo Frescal Ultrafiltrado, Pão Francês, Sadia Patê de Peito de Peru, Queijo Minas, Sadia Patê de Peito de Peru, Pão Francês, Nestlé Picolé La Frutta Coco. more...
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Gaining 0.1 kg a Week
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sylvia.allset's Weight History
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