Weigh In record (no journal entry) for 07 January 2019
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103.6 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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779 kcal
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Fat: 19.96g | Prot: 54.24g | Carbs: 92.04g.
Breakfast: Bananas. Lunch: Lettuce Salad with Assorted Vegetables, Tesco Balsamic Vinegar of Modena, Tesco Chicken Breast Fillets (130g). Dinner: Asda Butternut Squash & Sweet Potato. Snacks/Other: Danone Light & Free Strawberry Sensation, Toblerone White Chocolate. more...
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Gaining 1.2 kg a Week
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Loubyinleeds's Weight History
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