Weigh In record (no journal entry) for 22 January 2019
|
82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1087 kcal
|
Fat: 40.32g | Prot: 52.37g | Carbs: 136.44g.
Breakfast: Carranco Enchiladas Potosinas, Mole, Café con Leche, Huevo Cocido, Jugo Verde. Lunch: Café de Olla. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|