t3760232's Journal, 23 Jan 19

體脂33.4
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:
708 kcal Fat: 21.09g | Prot: 48.49g | Carbs: 88.48g.   Breakfast: 黑糖饅頭, 荷包蛋, 蔥. Lunch: 皮蛋, 地瓜葉, 牛腩(瘦肉). Dinner: 番茄湯, 貢丸. Snacks/Other: 香蕉. more...
steady weight

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t3760232's Weight History


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