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心情不好，所以降了……
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1428 kcal
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Fat: 64.68g | Prot: 70.60g | Carbs: 139.51g.
Breakfast: 煎蛋, 義美 蔥抓餅. Lunch: 地瓜, 燙青菜, 豬肝, 橘子. Dinner: 雞湯, 白飯, 炒青菜, 臘肉, 雞腿（不吃皮）, 雞皮, 橙子. Snacks/Other: 瑞士蓮 99%巧克力片. more...
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Losing 2.8 kg a Week
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mariah6166's Weight History
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