Weigh In record (no journal entry) for 22 January 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1568 kcal
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Fat: 41.28g | Prot: 99.44g | Carbs: 173.21g.
Lunch: Suco de Laranja Natural, Beterrabas, Carne de Sol, Camil Feijão Fradinho, Tio João Arroz Integral Cozido. Dinner: Vinho Branco de Mesa, Coca-Cola Coca-Cola, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Hambúrguer Caseiro. Snacks/Other: Bem Casado, Garoto Bombom Surreal Amendoim. more...
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Gaining 0.4 kg a Week
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Mônica Moreira's Weight History
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