Weigh In record (no journal entry) for 23 January 2019
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61.4 kg
Lost so far: 9.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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639 kcal
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Fat: 16.39g | Prot: 28.29g | Carbs: 93.95g.
Breakfast: Кекс, Котлета Куриная, Макароны Отварные. more...
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steady weight
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kcubaruk's Weight History
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