Weigh In record (no journal entry) for 23 January 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
1243 kcal
|
Fat: 48.13g | Prot: 58.54g | Carbs: 140.74g.
Breakfast: Пятерочка Яблоко Сезонное. Lunch: Möhren. Dinner: Spätzle, Paniertes Schnitzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|