Weigh In record (no journal entry) for 23 January 2019
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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2065 kcal
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Fat: 64.00g | Prot: 105.86g | Carbs: 262.76g.
Breakfast: Herbalife Formula 1 Cookies & Cream, Herbalife Protein Drink Mix, Herbalife F1 Cioccolato . Lunch: Ketchup, Panino Bianco Morbido, Salsiccia di Vitello. Dinner: Bofrost Pizza Focaccia Prosciutto e Formaggio, Bofrost Pizza Focaccia, Taverna Giuseppe Calzone con Mozzarella e Salsa di Pomodoro, Food Italia Calzone Prosciutto Cotto e Mozzarella, Mandarino. Snacks/Other: Mele Rosse Delicious, Herbalife Barretta Proteica Cacao. more...
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Gaining 0.1 kg a Week
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marcohfe's Weight History
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