marianybastos's Journal, 23 Jan 19

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Weigh In record (no journal entry) for 23 January 2019

66.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2019:

767 kcal

Fat: 31.70g | Prot: 37.20g | Carbs: 86.68g. Breakfast: Suco Verde. Lunch: Sadia Salsicha, Batata Inglesa. Dinner: Hambúrguer Caseiro. Snacks/Other: Bolo de Coco. more...

1587 kcal

Exercise: Nike training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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marianybastos's Journal, 23 Jan 19

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marianybastos's Weight History