Weigh In record (no journal entry) for 23 January 2019
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69 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1797 kcal
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Fat: 75.59g | Prot: 82.80g | Carbs: 198.83g.
Breakfast: Mulino Bianco Pan Bauletto, Hero Marmellata Light Fragole, Pompadour Tisana Linea, Miele, Caffè Espresso. Lunch: Cavolfiore Cotto (da Fresco), Conad Riso Originario, Filetto di Manzo (Tagliato con 0.3 cm di Grasso). Dinner: Pizza con Carne con Crosta Sottile. Snacks/Other: Milk Skyr Vaniglia, Mele Granny Smith. more...
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Losing 4.9 kg a Week
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principesse1012's Weight History
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