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有22.1體脂肪
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54.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1396 kcal
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Fat: 60.52g | Prot: 62.99g | Carbs: 160.32g.
Lunch: 紅茶, 骨頭湯, 麻婆豆腐, 雞腿, 炒高麗菜, 紅蘿蔔, 馬鈴薯（水煮，加鹽）, 熱奶咖啡, 黑咖啡. Dinner: 餅乾, 紅燒豆腐, 蘋果, 蓮霧, 統一 豆漿. more...
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2103 kcal
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Exercise:
Gym - 35 minutes, Biking - 34 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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catherineso's Weight History
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