Weigh In record (no journal entry) for 23 January 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1488 kcal
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Fat: 59.61g | Prot: 52.17g | Carbs: 186.65g.
Breakfast: Каша Пшенная на Молоке. Lunch: Хлеб Бородинский, Булочка с Маком, Сарделька, Сарделька, President Сметана 30%, Борщ Украинский. Snacks/Other: Яблоки. more...
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Gaining 2.1 kg a Week
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tatyanalm's Weight History
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