Weigh In record (no journal entry) for 23 January 2019
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1817 kcal
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Fat: 107.15g | Prot: 94.45g | Carbs: 117.99g.
Breakfast: Schogetten Black & White, Kinder Pingui, Сыр Маасдам, Жареное Яйцо без Жира, Кофе, Белый Город Молоко 2,5%. Lunch: Апельсин, Две Палочки Рамен с Курицей. Dinner: Морковь, Сыр Маасдам, Окей Свинина Карбонад, Перловка Отварная. more...
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Gaining 0.5 kg a Week
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Alisawas's Weight History
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