Weigh In record (no journal entry) for 24 August 2018
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 9.02g | Prot: 13.58g | Carbs: 81.41g.
Breakfast: Apel, Belimbing, Sayur Campuran, Teh Hijau. Lunch: Fitbar Chocolate Fitbar, Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Belimbing, Sosis Daging Sapi, Royco Sup Krim Ayam. more...
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mila rahmawati's Weight History
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