Weigh In record (no journal entry) for 23 January 2019
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102.5 kg
Lost so far: 12.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1412 kcal
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Fat: 76.51g | Prot: 57.07g | Carbs: 117.84g.
Breakfast: Egg, Great Value Buttermilk Waffles, Great Value Sugar Free Syrup, Coffee with Cream. Lunch: Jason's Deli Tomato Slice, Kraft Miracle Whip Dressing, Kraft American Cheese Slice, Nature's Cupboard White Bread, Wright Brand Naturally Applewood Smoked Sliced Bacon. Dinner: Burger King Whopper Sandwich. Snacks/Other: Worlds Candy Sticks, Wyler's Light Singles to Go. more...
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Gaining 4.1 kg a Week
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 Comments
must be doin something wrong
23 Jan 19 by member: weezer58
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weezer58's Weight History
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