Weigh In record (no journal entry) for 23 January 2019
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92.8 kg
Lost so far: 21.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1159 kcal
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Fat: 68.13g | Prot: 69.55g | Carbs: 67.24g.
Lunch: Aceite Vegetal, Fideos, Huevo Cocido, Lider Atún Lomitos en Agua. Dinner: Aceite Vegetal, Minuto Verde Cebolla Picada, San Jorge Vienesa. Snacks/Other: El Vergel Durazno. more...
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Losing 3.4 kg a Week
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nicolascabello's Weight History
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