Weigh In record (no journal entry) for 23 January 2019
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108.6 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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1713 kcal
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Fat: 103.38g | Prot: 63.04g | Carbs: 136.48g.
Breakfast: Coffee, M&M's Peanut M&M's. Lunch: Burger King Whopper Sandwich. Snacks/Other: M&M's Peanut M&M's, LouAna Pure Coconut Oil, Coffee. more...
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Gaining 8.9 kg a Week
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45poundlooser's Weight History
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