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43腰
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104.8 kg
Lost so far: 4.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2091 kcal
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Fat: 70.05g | Prot: 65.21g | Carbs: 298.34g.
Breakfast: 大腸麵線, 豬肉包, 旺旺 仙貝. Lunch: 便當. Dinner: 可爾必思 可爾必思, 滷肉飯, 一蘭 拉麵. Snacks/Other: 橘子. more...
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Gaining 1.4 kg a Week
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alanineaton's Weight History
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