Weigh In record (no journal entry) for 24 January 2019
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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413 kcal
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Fat: 19.67g | Prot: 45.91g | Carbs: 22.91g.
Lunch: 7-11 石安牧場香滷蛋白丁, 干絲, 海帶, 蘿蔔. more...
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Losing 3.5 kg a Week
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miss21176's Weight History
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