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😱😱😱😱😱😱
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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2057 kcal
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Fat: 90.78g | Prot: 115.91g | Carbs: 199.07g.
Breakfast: 麥香 綠茶, 豬里肌, 高麗菜, 吐司, 黑咖啡, 荷包蛋. Lunch: 橘子, 豬里肉（柳肉，瘦肉）, 泡菜, 泡麵, 油炸豆腐, 煎餅. Dinner: 豬里肉（柳肉，瘦肉）, 蔬菜湯（低鈉，加水）, 炒高麗菜, 炒青菜, 黑橋牌 香腸, 帶魚, 番茄炒蛋. more...
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Losing 2.1 kg a Week
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mariah6166's Weight History
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