Weigh In record (no journal entry) for 24 January 2019
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113.3 kg
Lost so far: 4.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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952 kcal
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Fat: 29.99g | Prot: 68.95g | Carbs: 104.42g.
Breakfast: Epica Йогурт Кокос-Ваниль, Банан. Lunch: Energy Diet Капучино, Простоквашино Молоко 2,5%. Dinner: Бондюэль Кукуруза Сладкая, Ржаной Хлеб (Уменьшеные Калории), Вареное Яйцо, Куриная Грудка Вареная. more...
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Losing 0.7 kg a Week
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Domovoj911's Weight History
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