Weigh In record (no journal entry) for 23 January 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2019:
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1175 kcal
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Fat: 38.29g | Prot: 54.85g | Carbs: 157.74g.
Breakfast: Clara de Huevo, Espinacas, Té Verde, Papaya, D'Gari Gelatina Light. Lunch: Dolores Atún en Agua, Verduras al Vapor. Dinner: Quaker Tartas de Avena sin Azucar, Nescafé Cappuccino, Verduras Salteadas, Carne Asada. Snacks/Other: Chocolate Dulce u Oscuro, Ocean Spray Arándanos Deshidratados, Lala Delicias Red Velvet. more...
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