Weigh In record (no journal entry) for 24 January 2019
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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920 kcal
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Fat: 32.58g | Prot: 54.40g | Carbs: 41.68g.
Breakfast: Романовский Продукт Хлеб Тостовый, Чай, Бутерброд с Красной Икрой, Омлет с Овощами. Lunch: Гречневый Суп. Dinner: Коньяк, Салат Овощной с Маслом, Куриное Филе на Гриле. more...
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Gaining 1.4 kg a Week
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Nelli8506's Weight History
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