Weigh In record (no journal entry) for 24 January 2019
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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817 kcal
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Fat: 38.36g | Prot: 46.76g | Carbs: 74.65g.
Breakfast: Кофе, Банан. Lunch: Кофе, Вареное Яйцо. Dinner: Домик в деревне Молоко 3,2%, Помидоры, Огурец (с Кожурой), Свекла Вареная. more...
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Gaining 0.5 kg a Week
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arins20206556's Weight History
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