Weigh In record (no journal entry) for 24 January 2019
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104.4 kg
Lost so far: 12.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1577 kcal
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Fat: 70.46g | Prot: 101.67g | Carbs: 133.79g.
Lunch: Navet Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Gouda ou Edam, Huile Végétale, Charal Bœuf Bourguignon. Dinner: Amora Mayonnaise de Dijon, Tradilège Jambon Supérieur Découenné Dégraissé, Baguette. more...
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Losing 1.4 kg a Week
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tachinomia's Weight History
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