haniwa11's Journal, 24 Jan 19

Weigh In record (no journal entry) for 24 January 2019
65 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 January 2019:
678 kcal Fat: 26.98g | Prot: 28.85g | Carbs: 88.36g.   Breakfast: Tomatoes, Regular Tofu (with Calcium Sulfate) , Cabbage , Sandwich. Lunch: Peanut Sauce, Lettuce Salad with Assorted Vegetables. Dinner: Vegetable Soup (Low Sodium, with Water) , Green Tea. Snacks/Other: Apples (Without Skin) , Chocolate Filled Crepe. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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haniwa11's Weight History


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